The Center of Integral Well-Being is an initiative by the MIT ADTU through the Department of Psychology, School of Vedic Sciences. The center was established in the year 2021 with the goal of providing accessible mental health services to both students and faculty members (teaching and non-teaching staff) of the university as well as the Non-MIT-ADT population (students and professionals)

Services offered

• Counselling and Psychotherapy (career guidance, stress management, adjustment issues, academic or profession related difficulties, anxiety issues)
• Psychometric Assessment
• Workshops and Group sessions
• Extension activities

Fees-

• MIT-ADT SVS Students - 400 rs
• MIT-ADT Students - 500 rs
• MIT-ADT Faculty (teaching and non-teaching)- 700 rs
• Students other than MIT-ADT - 700 rs
• Non-student population other than MIT-ADT - 1000rs

Note:

• Charges are applicable from the first counselling session itself.
• For psychometric assessment the charges will be as per the type of the test and the number tests being administered.
• For workshops the charges will be based on number of participants, duration of the workshop and mode of conduction.
• All services are provided in a confidential, supportive and non-judgemental environment.

Our team

• Dr Vidya Bhate - Head, Department of Psychology
• Dr. Bhavna Uba - Assistant Professor & Psychologist
• Ms. Shamli Themse - Assistant professor & Clinical Psychologist (RCI) CRR No: A83899
• Ms. Vaishali Akhade - Psychologist

Vision

The Center of Integral Well-Being aims to function as a platform that provides essential guidance, information, and structured interventions to help individuals maintain and enhance their integral well-being, enabling them to become healthier and better-functioning individuals. The center also seeks to serve as a training ground for budding psychologists by equipping them with essential skills, professional exposure, and practical experience.

Objective

The center is committed to promoting mental health and well-being through a holistic and inclusive approach. Its key objectives include:

• Creating awareness and openness to seeking mental health help through events and campaigns
• Conducting therapeutic sessions, psychometric testing, intervention modules, and self-help groups
• Ensuring availability and accessibility of mental health care for all
• Training students of psychology with therapeutic and counselling techniques
• Research projects that contribute to the society
• Reduce stigma related to mental disorders, and mental health help-seeking

When/Why go for Counselling/ Psychotherapy

Mental health and well-being are essential for us to have fulfilling and functioning lives. Maintaining mental well-being affects various spheres of our life such as academics, work, interpersonal relationships, family life and so on.

However, sometimes it may happen that certain life events, family or work environment, maladaptive coping (poor lifestyle, communication pattern , decision making, addiction etc.), mental or physical illness creates changes in the life patterns or creates hurdles that prevent us from satisfying even our needs.

Certain life events may cause significant changes in our lives that may be difficult to adjust to. These in turn cause blockages in our coping mechanism with the result that we end up with a dysfunctional life/lifestyle.

Counselling or therapy is open to all people irrespective of gender and age. You need not have a severe mental illness or significant impairment in functioning to seek professional help. Counselling is useful to improve your life, perspectives and relationships and enhance your functioning.

We are now open for consultation!

In case you are yet uncertain about who to consult, here are a few guidelines that might serve as a starting point. These are by no means rigid or obligatory but just available for those who are uncertain on who to consult.

If you are under stress, having relationship issues (professional/personal), child issues, feeling depressed, anxious etc and are looking for counselling services If you are looking for consultation on mental disorders such as major depression, anxiety disorders, psychosis, substance use disorders and dementia, you could opt for our Psychiatric Services

Bank Details:

BRANCH: MAEER, RAJBAUG(LONI KALBHOR)

NAME: MIT ADT UNIVERSITY-MIT SCHOOL OF VEDIC SCIENCE

ACCOUNT NO.: 062521110000024

ACCOUNT TYPE: Current Account

CUSTOMER ID.: 176753162

IFSC CODE: BKID0000625

Contact Details:

Location: 1st Floor, Center of Integral Well-Being room, Department of Psychology, School of Vedic Sciences, MIT-ADT University, Pune.

Days and Timings: Monday to Friday; 8:30am to 4:30pm

Email Id: counselor.wellnesscenter@mituniversity.edu.in

Number: +91 7391076863